12 Things To Do When You Wake Up Instead of Picking Up Your Phone

Simple morning habits from a digital minimalist to prepare for a happy and productive day.

Aleid ter Weel
ILLUMINATION
Published in
5 min readJan 12

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Photo by Miriam Alonso on Pexels

A 2022 survey showed that 71% of people check their phone within the first 10 minutes of waking up — and that’s a big problem.

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Aleid ter Weel
ILLUMINATION

Articles on digital minimalism, living offline, and happiness | Support my work and get unlimited access on Medium: https://aleid-tw.medium.com/membership