Sep 5, 2022
5 min read
15 Days of Intermittent Fasting
Results-some expected, some what the hey?
I started Intermittent Fasting August 20, 2022. No rationale or reason for the date. I had read several articles on medium (see links at the end) then researched the concept. I also watched multiple Youtube videos and TED Talks from a variety of yay-sayers before I started.
