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15 Tips for Healthy Digestion

Strengthen your digestive fire with these simple changes

According to the GI Alliance, 20 million Americans suffer from at least one digestive disorder, making digestive diseases third among all illnesses.

These statistics don’t even account for all the times we experience mild to moderate digestive discomfort: constipation, heartburn, acid reflux…



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Keri Mangis

Keri Mangis is a Transformation and Lifestyle Consultant, award-winning author, teacher, and speaker.