ILLUMINATION
Published in

ILLUMINATION

2 Simple Strategies to Ease Depression

And how anyone can improve their feelings on a daily basis.

There are many things we can try that may alleviate depression. However, most people that are feeling very down and disconnected need something really simple that they can do to feel better.

After all, when you’re depressed, you don’t have energy, motivation or feelings of…

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America Zed⚡

Survivor. Optimist. Compassionate Soul ❤️ INSPIRATION / HELP ~ Top Writer in POETRY https://www.solaceforthesensitive.com 🦋