ILLUMINATION
Published in

ILLUMINATION

Personal Development

21 Days Rule For New Habit Is a Huge Lie

New Habits Take An Average Of 66 Days

Photo by Nicholas Green on Unsplash

Is 21 Days Enough Time to Quit an Undesirable Habit and Acquire a New Habit?

The 21 Day Rule is based on observations made by a plastic surgeon doctor on his patients.

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