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25 Ways To Improve Your Focus This Year

How to make it your best year

Sufyan Maan, M.Eng
ILLUMINATION
Published in
10 min readFeb 11, 2025

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Photo by Chase Clark on Unsplash

How often do we have to focus on an important task, but we cannot concentrate on it?

I understand the frustration. I will share 25 proven ways to increase your focus.

Everyone wants to focus and achieve more in less time.

We know that distraction is almost everywhere.

We carry distractions in our pockets.

The main problem is concentration.

What is the focus?

Focus means to control yourself or your mental effort. The following quote describes the centration.

When you work, work.

When you play, play.

Don’t mix the two.

–Jim Rohn

Concentration means focusing on ONE thing at a time. Nothing can distract you when you are laser-focused.

Your environment plays a pivotal role.

Try to improve your surroundings with distraction-free things.

Your cell phone should not be reachable when you’re in your deep thoughts.

For example

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Published in ILLUMINATION

We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.

Sufyan Maan, M.Eng
Sufyan Maan, M.Eng

Written by Sufyan Maan, M.Eng

Exploring my curiosity and sharing what I learn along the way via an experimental approach | https://www.linkedin.com/in/sufyanmaan/

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