3 Healthy Habits Of The Longest-Living People In The World

Photo by Jaddy Liu on Unsplash

After years of living in France and regularly treating myself to croissants aux amandes and galettes bretonnes, I’ve wanted to make healthier lifestyle changes. The profound moment that made me want to change more than ever before was when I decided to look more into the world's blue zones. Blue zones are parts of the world where people living there live longer than average. Researchers…