ILLUMINATION
Published in

ILLUMINATION

3 Morning Habits That Are Guaranteed to Ruin Your Mental Health

I gave them up this year to boost productivity and creativity.

A woman having breakfast in bed.

Mornings are the crucial denominator that predicts the flow of the entire day. You have to plan your mornings perfectly to have a productive day.

One wrong move and you end up in the youtube rabbit hole. I have had many wasteful…

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Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com