ILLUMINATION
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ILLUMINATION

3 Powerful Life Lessons I Learned From Boxing

That you can apply in life.

Photo by Attentie Attentie on Unsplash

Boxing is an amazing workout. Whether you simply hit the bag for 10 minutes a few times a week, do some kind of conditioning class in the gym which integrates punching, or actual practice in a real boxing gym the workout is unrivaled. Your shoulders, back, abs, and pretty much the whole body get a great conditioning workout. As well as this…

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