ILLUMINATION
Published in

ILLUMINATION

3 Simple Ways To Get Out From Under Your Guilt and Shame

So they aren’t your forever destiny

Feeling shame is like walking through life with a lead blanket draped over your shoulders.

It’s emotional self-punishment and a way to stay put, exactly where you are, so you never move past where you are today.

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Mary Liga

Margarita-loving copywriter, life coach, home design junkie, and host of The Badass Midlife Podcast. maryjoliga@gmail.com