ILLUMINATION
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ILLUMINATION

3 Underrated Ways I Like to Use to Combat Anxiety

Unspoken Methods That Seem to Work

Photo by Nature Zen on Unsplash

When it comes to dealing with anxiety — a feeling that is more common than we might like to think, numerous pieces of advice have been offered. Most of them usually resort to some type of breathing exercise, or taking pills that may or may not have been prescribed by a doctor.

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Angelina Der Arakelian

Angelina Der Arakelian

Author | Creative | Film Enthusiast. A 20 year old passionate about uplifting people and trying to make sense of a place we call the Universe.

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