3 Ways Mindfulness Helped Me Deal With COVID
And good news: It works for any tough situation.
My 40th high school reunion a few weeks ago yielded two things: 1. An article about letting go of old emotional baggage (link here), and 2. A case of COVID. Thank you Corona del Mar rowdy crew of 1982!
I’m double vaxxed and double boosted so I didn’t expect to end up in the ICU on a…