ILLUMINATION
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ILLUMINATION

4 Common Underrated Eating Habits That Will Damage Your Health

And what you can do against it without radical diet shifts.

Photo by cottonbro from Pexels

Eating healthy can extend your lifespan by about ten years. It also makes you feel more energized, improves your brain health, and brings you into a better mood.

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Eszter Brhlik

Eszter Brhlik

I burn for intersectional environmentalism and feminism. Learn about Impact Writing: https://bit.ly/3Kk2uUE

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