ILLUMINATION
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ILLUMINATION

Fear, Self-defence, Coping Mechanism

4 Fear Response Category to Protect Yourself

And how to recover and balance

Fear girl lay on the boy’s shoulder
Photo by cottonbro from Pexels

The emotion of fear is one of the essential parts of human beings. Our brain has its own defense mechanism when we feel threatened and unsafe. Once we fear, our brain how we feel safe again from the situation that stimulates us to take certain actions…

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