4 Tips You Need to Trick Your Brain into Becoming a Morning Person

Do you want to know the secret to beat procrastination?

Jessey Anthony
ILLUMINATION

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How to Wake Up Early without Feeling Tired
Image by freepik

It was on a snowy morning, in mid-January 2022 that I decided to give the early morning rise a try. I had slept in all day and missed an important appointment with one of my suppliers.

I have always prided myself as a punctual and diligent person. Any sign of failure messes up my self-esteem.

When I woke by 7 pm and checked my phone to see the missed calls and texts from my supplier saying how disappointed he was with me for standing him up, I was ashamed to return his call.

What was I going to tell him? That I slept like a log of wood and didn’t hear my phone ring?

Of course not. That would have been more embarrassing. This was my first time doing business with the supplier. I was supposed to give a good impression and I screwed up.

Mistakes are intolerable when you are a perfectionist. I used to wake up at 10 am because I would sleep late. I liked doing the morning tasks at night so I would go to the office late after enjoying my beautiful morning sleep.

Whenever it rains or snows, I don’t like getting up early. Cozying up under my blanket during this period is irresistible.

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

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Jessey Anthony
Jessey Anthony

Written by Jessey Anthony

Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z

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