ILLUMINATION
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ILLUMINATION

5 Compelling Reasons To Embrace The Idea Of Self-Talk (The Positive Kind)

It’s never too late to start

Photo by Darius Bashar on Unsplash

Negative self-talk seems to be wired into most of us, making it an easy go-to when we need it the least.

Its impact can be underrated, but it’s not a harmless action by any means.

Evidence is conclusive that your self-talk…

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Mary Liga

Mary Liga

Margarita-loving copywriter, life coach, home design junkie, and host of The Badass Midlife Podcast. maryjoliga@gmail.com