5 Habits I Gave Up And Became 3X Smarter

Chinedu Okoli
ILLUMINATION
Published in
3 min readJun 18, 2023

5 Habits I Gave Up and Became 3x Smarter

Photo by Drew Beamer on Unsplash

In our relentless pursuit of personal growth and self-improvement, we often focus on acquiring new habits that promise to make us smarter and more successful.

However, what if I told you that sometimes letting go of certain habits can have an even greater impact on your intellect?

In this article, we will explore five habits that, when relinquished, can lead to a remarkable threefold increase in intelligence and cognitive abilities.

Mindless Social Media Browsing:

The habit of mindlessly scrolling through social media feeds has become ubiquitous in our modern lives.

We often find ourselves wasting precious hours engrossed in trivial updates, cat videos, and endless distractions.

By giving up this habit, you open up a world of opportunity for intellectual growth.

Instead of passively consuming content, you can redirect your time towards reading books, engaging in intellectual discussions, and pursuing meaningful activities that challenge your mind.

With each moment reclaimed from mindless scrolling, you will find your intellect expanding and your ability to think critically improving.

Multitasking:

In today’s fast-paced world, multitasking has become a celebrated skill.

However, research suggests that multitasking actually hampers our cognitive abilities and decreases productivity.

By relinquishing the habit of juggling multiple tasks simultaneously, you can enhance your focus and concentration.

By dedicating your full attention to one task at a time, you can improve your problem-solving skills, retain information more effectively, and ultimately become three times smarter.

Embracing deep work and immersing yourself fully in the task at hand will undoubtedly yield remarkable intellectual growth.

Procrastination:

Procrastination is a habit that plagues even the most diligent individuals.

Putting off important tasks until the last minute not only leads to stress but also prevents us from reaching our intellectual potential. By overcoming this habit, you unlock the power of discipline and consistent effort.

When you embrace proactive behavior and tackle tasks head-on, you create a fertile ground for intellectual growth.

Each completed task becomes a building block that expands your knowledge, improves your problem-solving abilities, and ultimately makes you three times smarter.

Passive Entertainment Consumption:

We live in an era of abundant entertainment options, from binge-watching TV shows to endlessly scrolling through streaming platforms.

While there's nothing wrong with enjoying a good movie or show, excessive consumption of passive entertainment can hinder intellectual development.

By reducing the time spent on mindless entertainment and replacing it with intellectually stimulating activities such as reading, learning a new skill, or engaging in thought-provoking discussions, you can fuel your intellectual growth.

Embracing active engagement with knowledge and ideas will undoubtedly make you three times smarter.

Negative Self-Talk:

Our inner dialogue has a profound impact on our mindset and intellectual capabilities.

The habit of negative self-talk can be incredibly damaging, eroding our confidence and limiting our intellectual potential.

By giving up this self-defeating habit, you create space for self-belief, optimism, and resilience to flourish.

Positive self-talk enhances your cognitive abilities by fostering a growth mindset, empowering you to embrace challenges and approach problems with creativity and resourcefulness.

The habit of positive self-talk can propel you to new heights of intellectual achievement and make you three times smarter.

Over To You:

In our quest for intelligence and personal growth, we often overlook the habits we need to let go of.

By relinquishing mindless social media browsing, multitasking, procrastination, passive entertainment consumption, and negative self-talk, you pave the way for remarkable intellectual growth.

Each habit released creates space for new habits that nurture your intellect, enhance your problem-solving abilities, and broaden your horizons.

Embrace these changes, and you’ll be amazed at the exponential increase in your intelligence, propelling you toward a future of endless possibilities.

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