ILLUMINATION
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ILLUMINATION

5 Mindful Habits To Improve Focus And How It Has Changed My Life

Habits for improving your mental focus and concentration

Photo by Zac Durant on Unsplash

Most of the days I feel like I haven't been very productive . I wasted so much time doing nothing. Do you all feel the same?

It's tough to stay mentally focused when you think a lot. It happens to me all the time as I worry about the future, and sometimes think about the…

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