ILLUMINATION
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ILLUMINATION

6 Signs of Taking a Mental Health Break

Your mental health matters.

6 Signs of Taking a Mental Health Break
Photo by Tim Mossholder on Unsplash

Let’s accept the fact that Nobody has ideal mental health all the time. We must all learn to balance the many dimensions of our reality.

When things change in our lives, we must re-establish the balance. However, continuing mental health issues can have a significant impact on your well-being.

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Sufyan Maan, M.Eng

Sufyan Maan, M.Eng

12x Top Writer | I talk about personal growth, finance, entrepreneurship, and emerging technologies. https://sufyanmaan.medium.com/membership