ILLUMINATION
Published in

ILLUMINATION

Mindfulness | Healing | Mindset |Mind full

6 Simple ways to Switch Mind Full to Mindful

Do his Instead this to keep in the mindful zone longer

“The little things? The little moments? They aren’t little.”

Jon Kabat-Zinn

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Wahyuni Sapri

Help you connected with yourself. 📩wahyunisapri@gmail.com . Free analyze your happiness in 5 minutes https://bit.ly/DIYhappiness