Aug 9, 2021
14 min read
HEALTH
6 Easy Steps How I Started Running — 10KM
It’s all about getting started slowly
It’s essential to take it slow, start with a 25–20 min run, and built up as you go at your own pace. In this 6 step guide, I help you started. Every runner starts as a beginner. It matters that you create the right way. Start easy to grow faster. Make it a habit. You will learn to love it so…
