6 Ways You May Experience Grief

Caitlin McColl
ILLUMINATION
Published in
4 min readSep 24, 2021

Photo by Sandy Millar on Unsplash

Have you ever felt that you aren’t going through grief in the right way? If so, know that there are lots of different kinds and what you are experiencing is totally normal. Grief is that hard-to-describe mix of feelings after you lose a loved one or even a cherished part of your life, like a job you loved, or if your best friend moved away, and it’s something that we will all eventually go through.

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Caitlin McColl
ILLUMINATION

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦