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7 Best Foods To Clean Out Your Colon

Colorectal cancer is the 2nd leading cause of cancer deaths in the US.

Sufyan Maan, M.Eng
ILLUMINATION
Published in
5 min readFeb 5, 2025

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Image by bodymybody from Pixabay

Colon Cancer screening is probably one of the most underused ways to save one’s life from cancer that exists. — Michael Thun

Let’s learn how to keep your colon naturally clean.

Did you ever feel sluggish, bloated, or just… off?

Your gut health might be trying to give you a signal.

A clean, healthy colon is not just about your digestive system- it’s about energy and long-term health.

Being an experimental guy, I have tried many foods, but these seven can help you a lot to clean and also improve your colon health.

Stay consistent, and eat small portions to see massive differences over time.

Your colon is not something to be taken lightly. I recommend seeing your family doctor immediately if you consistently have bad bowls or blood in your stool.

This vital organ is the garbageman of your body, performing waste removal from everything you eat and drink. Here are the 7 most common signs of colorectal cancer.

Blood in your stool…

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.

Sufyan Maan, M.Eng
Sufyan Maan, M.Eng

Written by Sufyan Maan, M.Eng

Exploring my curiosity and sharing what I learn along the way via an experimental approach | https://www.linkedin.com/in/sufyanmaan/

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