7-Day Plan to Quit Sugar Cold Turkey

To feel healthier, happier, and more energized

Photo by Brooke Lark on Unsplash

You know sugar is bad for you. So, why haven’t you quit yet?

I’ll tell you what took me so long:

I was terrified. The thought of never (EVER) tasting my favorite desserts again paralyzed me. Life is short, I figured, why deny myself the donut?