ILLUMINATION
Published in

ILLUMINATION

7 Simple Things You Can Do to Immediately Feel Better

Small steps can make a big difference

Photo by Brooke Cagle on Unsplash

More often than I would want to admit, I find myself not feeling quite like, well, myself.

I used to always struggle with listening to my body and giving it what it needs. Whether it was a couple more hours of sleep, a glass of water, or some fresh air. There were always things that…

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Alice White

Alice White

Big fan of reading and writing. Here to write about self-improvement, relationships, books, productivity, and more.