7 Steps to Recover From Narcissistic Abuse

Cesca Nichol
ILLUMINATION
Published in
6 min readJun 25, 2021

--

Photo by Sydney Sims on Unsplash

The term narcissist is thrown around a lot these days. Someone can be mean, a liar, a cheater, a bad friend, selfish or egotistical, and not have narcissistic personality disorder aka being a narcissist. Someone can even gaslight you or be manipulative or be abusive and not be a narcissist.

But if you have experienced narcissistic abuse you know what it feels like. You know it is so much…

--

--

Cesca Nichol
ILLUMINATION

Truthful writer about love, life, relationships, trauma, mental health and getting through each day as it comes. Also a big fan of dogs.