8 Brain-Damaging Habits to Quit

Maybe some of your habits are damaging the brain. Find out how to fix it.

Sufyan Maan, M.Eng
ILLUMINATION
Published in
7 min readJan 23, 2022

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Photo by Robina Weermeijer on Unsplash

The brain is an extraordinary computer with 86 billion neurons and 85 billion non-neural cells; neurons are the fundamental unit of our nervous system, which controls everything we do: breathe, walk, feel, and think.

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Sufyan Maan, M.Eng
ILLUMINATION

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