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8 Damaging Habits and Mindsets I Dropped In 2022

That’s a clean start for 2023

What a year! My life has tremendously changed during the last 12 months. Even though I often felt like I was stagnating. Turns out: progress is permanent.

I started 2022 full of rules that I arbitrarily imposed on myself. The main one consisted of getting up at 7 every morning, even though I didn’t have to…



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Alix A.

Sharing some patiently gathered advice for living a better life, with a focus on feeding one's body intuitively.