ILLUMINATION
Published in

ILLUMINATION

9 Reasons Why Excessive Caffeine Consumption Is Bad For Your Health

Coffee and tea are incredibly healthy drinks.

They contain caffeine, that can boost your mood, metabolism, mental and physical performance.

Studies have shown that this substance is safe for most people when consumed in low to moderate amounts. However, high doses of caffeine might have…

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Dr of medicine. Passionate about scientific research and philosophical pursuits. I admire creative people who are fighting today for a better tomorrow.