9 Reasons Why the Power of Tiny can Transform your Habits — Good News, you can Begin Now
It’s time to go small to go big
There is nothing as too small when it comes to habit change.
Each step no matter how tiny grows, and compounds. And if the steps are in the right direction then success is guaranteed.
Tiny means making your habit so small such that when you run into a setback, you still manage to do it.
Tiny is making your habit ridiculously so small that you can’t talk yourself out of it without laughing.
If you want to create long term changes. It’s best to start small. Here are 9 reasons why tiny is transformative:
Sustainable
You can incorporate into your daily routine. Small steps don’t overwhelm you.
Grow
Tiny habits compound and grow over time. Once you build small steps in your routine, the momentum you gain from them has the potential of growing.
Scalable
Building and breaking habits is a skill. Once you master the small steps, it becomes easier to apply it to other areas of your life.