ILLUMINATION
Published in

ILLUMINATION

Mental Health

9 Tips To Minimize Holiday Triggering

A Survival Guide for Those Sexually (or otherwise) Abused in Childhood

mental health, psychology, mindfulness, spirituality, healing
Photo by Claudio Schwarz on Unsplash

Thanksgiving is often a triggering holiday for those of us who were abused as children. Family gatherings can be particularly problematic.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ada LLoyd

Ada LLoyd

“It’s not about your history, it’s about your choices” Discover how to create your unique definition of success. Learn how now https://www.adalloyd.com/7pillars