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A 58-Year-Old Fittest Model Reveals How He Still Looks Like 21
How diet, exercise, and stress management can promote longevity and a more youthful appearance.
Do you ever think, What really keeps someone looking young? Is it just genetics, or is it more about how they choose to live their lives?”
Meet Chuando Tan, a 57-year-old Singaporean fashion photographer, model, actor, and author who is completely redefining what it means to age.
“They call me the ‘forever young’ mascot, but no one can keep that title forever.” — Chuando Tan.
When you think of Chuando Tan, you probably picture his astonishingly youthful looks and vibrant presence on social media. At 57, he continues to look like he’s in his 20s, and people often mistake him for someone much younger.
But how does he manage to stay so youthful?
Chuando believes in the philosophy that “YOU ARE WHAT YOU EAT” and attributes 70% of his appearance to nutrition and 30% to exercise.
His holistic approach to health applies a disciplined fitness routine, careful dietary choices, and…
