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A 60-Year-Old Fittest Surfer Reveals How To Be Under 10% Bodyfat at Age 60
What It Takes to Maintain Peak Health and Under 10% Body Fat After 60
Ever wonder what keeps someone thriving and looking great as they age?
Is it just luck, or is there more to it?
Age is more of a decision than a reality. I don’t have an age, and I don’t know how I could feel any better.” — Laird Hamilton
We all dream of staying fit and healthy as we age, but what’s the secret? Is it genetics, luck, or something else entirely?
You might be looking for hacks, something quick to do with minimal effort.
But you know what the truth is — it’s not about hacks — it’s about consistency, mindset, and a lifestyle built around longevity.
Don’t believe me? Right..
Look at Laird Hamilton, the 60-year-old American legendary surfer. This guy is in better shape than most men half his age and he’s been raising tides, literally, for decades.
Laird’s been riding the biggest waves in the world for years. But despite the crazy physical demands of surfing, he still aims to keep going strong…
