A Drink Made From Three Inexpensive Ingredients Will Have A Big Impact On Your Health

Andreia Damian
ILLUMINATION
Published in
3 min readMar 21, 2022

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It helped me lose weight

Photo by Andrea Piacquadio on Pexels

Nature provides us with many resources for living a healthy and long life, but it is up to us to choose whether or not to use them.

In this story, I’ll tell you about a mixture made of three extremely cheap ingredients that will benefit your health in a variety of ways.

Here are a few ways in which this mixture can help you improve your health:

· This mixture aids digestion by increasing stomach acid production and bile secretion. They facilitate the breakdown of food materials and absorption of nutrients.

· An ingredient is a good source of vitamin C, which helps to reduce skin wrinkling and other sun-related skin damage. Furthermore, one of these ingredients has an oil-cutting effect that may help remove excess oil from the skin.

· According to a study published in Jurnal Sains Kesihatan Malaysia, two of the ingredients help reduce glycemia in non-diabetic females.

· Furthermore, it is a remedy that significantly increases immunity and is beneficial in preventing throat infections and nasal congestion. G. O. Adeshina et al. highlighted these facts in their study published in Annual Research & Review in Biology. This…

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Andreia Damian
ILLUMINATION

MSc student interested in self-improvement, human rights, gender equality, researching, weight-loss. Never stop learning. https://medium.com/@andreia — refferal