A Guided Reiki Meditation
Just for Today
Published in
Apr 2, 2024
Reiki is a timeless form of energy healing.
Rei means divine wisdom and Ki means “universal life force.” Reiki is translated as “divinely guided life force energy.”
The principles of Reiki are very simple, and following them encourages a life of peace and mindfulness.
The 5 Principles of Reiki
Just for today, I will not engage in anger.
Just for today, I will not worry.
Just for today, I will be grateful.
Just for today, I will do my life’s work honestly.
Just for today, I will be kind to every living being.
This story is available as a free guided meditation at Insight Timer.
