ILLUMINATION
Published in

ILLUMINATION

A Lazy Guide to Getting Strong and How to Add 100+ Pounds to Your Lifts

Featuring Russian trainer Pavel Tsatsouline

Pavel Tsatsouline is an international treasure.

The guy is like the handsome Squidward version of Joe Rogan.

He is also a physical training expert to the US Marine Corps, the US Secret Service, and the US Navy SEALs and…

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