A New Way To Think About Your Emotions

Emotions can be confusing. This article is here to help.

Jordin James
ILLUMINATION
Published in
3 min readJan 27

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Photo by Icons8 Team on Unsplash

Your inner world is made up of a bunch of different parts of you that are working really hard to protect you and keep you safe. You can actually have a conversation with different parts of you, and once you learn how to communicate with your parts, your emotions will make way more sense.

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Jordin James
ILLUMINATION

Parts work coach helping you heal your shame for good. IG + Twitter: @justjordinjames