A TV Series Showed How To Reduce Fatigue
Decision fatigue is real
“Why should we have Indian on a Thursday? Thursday night is pizza night” — Sheldon in The Big Bang Theory.
One thing that The Big Bang Theory gang did really well was to set a fixed cuisine for each dinner as per the day. That meant they had one less thing to decide upon.
Decision Fatigue is known to drain out your energy.
Did you know your brain is making up to 35,000 decisions each day!?