ILLUMINATION
Published in

ILLUMINATION

A Wonderful Way to Start a Day: Walk in a Park

Enjoy the benefits of a walk for your body and mind.

Photo taken by the author

What about a walk in the Huntley Meadows Park before it gets too hot?

My still cloudy brain accepted my husband’s early morning challenge. “OK. I’ll get ready.”

We’d been walking in the evenings to avoid the steamy hot Summer days in Northern…

--

--

--

We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.

Recommended from Medium

Why This Certain Smile Can Change Your Life

Program Review: Kettlebell Only Muscle Gain Program

Could Writing Every Day Make Me a Better Athlete?

Tuning Your Body to Earth’s Natural Frequency

Program Review: S.V.R. II

My Morning Beauty Routine | Sophal Heng

12 Simple Exercises for Each Day

I don’t know a lot about Keto, but…

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Marta Calderon, MScE

Marta Calderon, MScE

After retirement, Marta dedicates her free time to write short stories.

More from Medium

Couch to Camino 3

What Should Children Learn?

Grow Your Nails at Lightning Speed

What True Life Lessons Can We Learn From James Bond?