ILLUMINATION
Published in

ILLUMINATION

Anyone Can Lose Weight

And It’s Ridiculously Easy!

Photo by Total Shape on Unsplash

Anyone can lose weight. The problem is that many people just don’t know how to. Many people try to starve themselves to lose weight, but all that does is make you insanely hungry. Just as many people try to burn it off with intense exercise, but that just makes your body conserve energy (and calories) throughout the rest of the day (and it makes you insanely hungry). But…

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Anthony Moulesong

Anthony Moulesong

Enthusiastic about diet, exercise, hiking, camping, dogs, and Hawaiian shirts.