Are You Afraid of Going to The Dentist? — Facing Your Fears

How to make your dentist appointments less scary and painful? Dare we aim for pleasant?

ZZ Meditations
ILLUMINATION
Published in
8 min readJul 10, 2023

--

How to make dentist appointments less scary? Are there strategies to manage dental pain? How to relax during dental procedures? Why are dentists scary? How to overcome fear of going to the dentist? Are there tips for a pleasant dental experience? How to change my mindset about dental visits? What causes dental fear and discomfort? How to cope with dental anxiety? Are there techniques to make dentist appointments more comfortable? How to reduce dental anxiety Tips for a painless dental experience
Image created by AI tool “Microsoft Bing Image Creator powered by DALL·E” — the author has the provenance and copyright.

In this short guide, I will lead you through a complete process of accepting the inevitable, making peace with it, and relaxing while under any unpleasant procedure that causes you fear or discomfort.

--

--

ZZ Meditations
ILLUMINATION

I write about the mind, perspectives, inner peace, happiness, life, trading, philosophy, fiction and short stories. https://zzmeditations.substack.com/