ILLUMINATION
Published in

ILLUMINATION

Health

Are You Getting Enough Magnesium?

This precious mineral is a lifesaver.

Photo by Vitalii Pavlyshynets on Unsplash

As soon as the warm weather arrives, I get nasty leg cramps in bed early in the morning. The reason is always the same. I need more magnesium by improving my diet and taking some magnesium supplements. Problem solved.

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