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Are You Having Difficulty Falling Asleep? Try This Trick and Wake up Feeling Refreshed!

Fall asleep, stay asleep, and wake up happy

Image by Claudio_Scott from Pixabay

I am an insomniac who loves to sleep. Unfortunately, as soon as my head hits the pillow, I am plagued with worry and unable to relax enough to have a restful slumber. I typically wake up twice a night, on a good night.



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Aymes Sarah

Wife, mother, and researcher of a myriad of subjects. I love to write about anything and everything! Writer for The Startup, Better Marketing, & The Ascent👊