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Are you overwhelmed by the holidays this year? Don’t be.
Take it easy this holiday season. With the pandemic pressure, you must relax and enjoy the holidays rather than feel the additional stress.

You can avoid all this stress if you approach the holidays with a different mindset. Making it harder than it should be will make it more stressful for you and deprive you of the holiday joy.

Don’t dwell on the negative and direct your thoughts towards the positive. With a change in perspective, you can make your holidays the most enjoyable part of the year. After all, the holidays are meant to bring joy —…

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Kristina Segarra

Freelance health & wellness writer/musician/ mom of two boys. Editor of Illumination’s Mirror