AuDHD: How to Manage the Contradictions of Autism and ADHD

A Guide to Controlling the Chaos in Your Mind

Rachel Anne Helms
ILLUMINATION

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Photo by Uday Mittal on Unsplash

If you have both Autism and ADHD, I don’t need to tell you about the constant conflict going on in your brain.

I’m sure you know it all too well…

ASD and ADHD have many overlapping symptoms, but they also have unique aspects to them…

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Rachel Anne Helms
ILLUMINATION

ADHD, Autism, & cPTSD. Lifelong learner and sharer of acquired knowledge and wisdom. Join The Neurodivergent Network Community -> https://bit.ly/j0in