ILLUMINATION
Published in

ILLUMINATION

Be Warned: Developing Your Mindfulness Won’t Be Pretty

The Hard Truth Around Personal Growth No One Tells You

I wasn't always as mindful as I am now. In fact, I use to operate life on cruise control before the repercussions of my choices, combined with some mental health problems, led me to a rude awakening.

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Above The Middle

Joe Gibson. I created Above The Middle as a place for all things psychology, neurology + personal development. Follow for frequent articles.