Best Fitness Trackers to Get in 2022 To Stay on Top of Your Health

Fitness Trackers vs. Smartwatches

Levente
ILLUMINATION

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Photo by The Nix Company on Unsplash

There is quite a bit of overlap between the two, but the fitness tracker is the way to go if you want to keep things simple and focus solely on your fitness and daily activity. Both also offer an app experience to review several health statistics.

However, the smartwatch takes it up a notch by sending notifications and updates from your phone to your wrist. If you are looking for a detailed tech analysis, I will link the website to the brand.

Suppose simplicity and interest in reviewing the below top health metrics are the primary reasons for choosing a fitness tracker. In this case, selecting a wearable step counter and affordable fitness wristband is the way to go — no need to get caught up in data analysis paralysis.

  • Tell time
  • Step counter
  • Calories burned
  • Heart rate

If you are interested in additional advanced features, want to receive a detailed analysis of all the following health metrics, and need your wearable to track more than just your health, a smartwatch would be the way to go.

  • Breathing rate
  • Resting variability

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Levente
ILLUMINATION

One of the key passions is to explain complex things in as simple and accessible language as possible.