ILLUMINATION
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ILLUMINATION

Better legs at home

Build a great pair of legs without going to the gym

Photo by Sergio Pedemonte on Unsplash

Home training has become a hot topic since the appearance of COVID 19. With the closure of gyms and the rising profile of fitness influencers, there’s been a huge increase in articles and videos giving people advice about how to build a better body at home. Some of it is good, a lot of it isn't. For people who’ve never been active, any…

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Nasar Karim

Nasar Karim

BSc Psychology. Writer. Dreamer. Poet. Addicted to risk.