ILLUMINATION
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ILLUMINATION

Beware Of These Fad Diets Masquerading As “Healthy Lifestyle Changes”

They’re far more prevalent than you might think

Photo by Yaroslav Shuraev

If you were born before the year 2000, it’s extremely likely you grew up in a rich fad diet culture.

Atkins, Weight Watchers, Low Fat, Paleo, The Grapefruit Diet, and South Beach Diet are just a few of the popularised fad diets that took over…

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Suzanne Erickson

Suzanne Erickson

Psychology, mental health and Formula 1 enthusiast and copywriter (weird combo, I know!). Non-stop laugher, romantic traveller, and lifelong learner.