Boost Your Attention With Easy Methods
These techniques work for me and my friends
Table of Contents ∘ What is Attention?
∘ What can we learn from research to improve efficiency and attention?
∘ 1. Distract the mind:
∘ 2. Wandering:
∘ 3. Chaos does not in order to increase attention?
∘ 4. Take a break from work
∘ 5. Don’t push too hard
∘ Conclusion
∘ Resources and further reading